Loss Of Appetite: If there is a problem of loss of appetite, then try these home remedies
There is tasty food in front and smells very good, yet you do not feel hungry, if such a situation is of any one day, then it can be considered that your stomach is full. But if this is happening to you often, then it is not good for your health. Due to lack of appetite, your body does not even get enough food and your body starts getting weak.
According to experts, it can also be due to some disease, bacterial infection, over-consumption of medicines or stress or depression. In such a situation, you do not feel like eating anything, but feel like weakness, irritability, fatigue in the body. Do not take this problem as normal and consult a specialist. Know here some such home remedies that can be helpful in increasing your appetite.
These 5 ways will be helpful in increasing appetite
Ginger is considered very good for our digestion. To increase appetite, add black salt and 2 to 3 drops of lemon in a spoonful of ginger juice and take it half an hour before meals. Doing this for a few days continuously will give a lot of relief and there will be a desire to eat something.
Green coriander used in vegetables, chutneys etc. is also considered helpful in increasing appetite. For this, take half a cup of coriander leaves and wash them thoroughly and grind them with water. Filter it and drink it thrice a week on an empty stomach in the morning. With this your appetite will start opening in a few days.
Ajwain is considered a panacea for stomach problems. You put two to three teaspoons of carom seeds in a little lemon juice and dry it. When it dries well then add black salt to it. Chew some ajwain seeds half an hour before eating and drink lukewarm water. It also gives a lot of benefits.
Fenugreek and Fennel
Both these things are considered good for digestion. You soak a teaspoon of fennel and half a teaspoon of fenugreek in two cups of drinking water for some time. Then put it to boil with water. After this filter it and drink it like tea. If you want, you can add some honey to it. By drinking this drink daily, the problem of loss of appetite will start going away in a few days.
Black pepper can also remove the problem of loss of appetite. For this, you have to mix half a teaspoon of crushed black pepper in a small spoon of jaggery for a few days. This will make you feel much better.